May 04, 2007
With just four weeks remaining in our "Biggest Loser" office-edition contest, I decided to try to get into our limited-slots, first-come-first-served fitness program (free one-month's access to Gold's Gym). As you can probably guess, a lot of people attempt to enroll in this program and very few make it, so I was very surprised when I found out that I made it in.
I marked off Friday morning (earlier today) as gym work out time. It was the first time I had ever worked out at a gym, and I was very confused at first with all the machinery and things that I could do. So I made an arrangement to have officemates/gym buddies with me on my first work out: GM and Ryann. I probably wouldn't have survived without them, and I would've been discouraged from working out in the future. They acted as my trainers and tour guides. I never knew there were so many ways to exercise and muscle groups to target. Thanks so much, guys!
I had a lot of fun even though I hadn't pushed my body to its limit in such a long time. I'm feeling fine, except that my legs are killing me after doing squats. Tomorrow I will probably have the worst time trying to get out of bed.
I marked off Friday morning (earlier today) as gym work out time. It was the first time I had ever worked out at a gym, and I was very confused at first with all the machinery and things that I could do. So I made an arrangement to have officemates/gym buddies with me on my first work out: GM and Ryann. I probably wouldn't have survived without them, and I would've been discouraged from working out in the future. They acted as my trainers and tour guides. I never knew there were so many ways to exercise and muscle groups to target. Thanks so much, guys!
I had a lot of fun even though I hadn't pushed my body to its limit in such a long time. I'm feeling fine, except that my legs are killing me after doing squats. Tomorrow I will probably have the worst time trying to get out of bed.
