May 04, 2007
With just four weeks remaining in our "Biggest Loser" office-edition contest, I decided to try to get into our limited-slots, first-come-first-served fitness program (free one-month's access to Gold's Gym). As you can probably guess, a lot of people attempt to enroll in this program and very few make it, so I was very surprised when I found out that I made it in.
I marked off Friday morning (earlier today) as gym work out time. It was the first time I had ever worked out at a gym, and I was very confused at first with all the machinery and things that I could do. So I made an arrangement to have officemates/gym buddies with me on my first work out: GM and Ryann. I probably wouldn't have survived without them, and I would've been discouraged from working out in the future. They acted as my trainers and tour guides. I never knew there were so many ways to exercise and muscle groups to target. Thanks so much, guys!
I had a lot of fun even though I hadn't pushed my body to its limit in such a long time. I'm feeling fine, except that my legs are killing me after doing squats. Tomorrow I will probably have the worst time trying to get out of bed.
I marked off Friday morning (earlier today) as gym work out time. It was the first time I had ever worked out at a gym, and I was very confused at first with all the machinery and things that I could do. So I made an arrangement to have officemates/gym buddies with me on my first work out: GM and Ryann. I probably wouldn't have survived without them, and I would've been discouraged from working out in the future. They acted as my trainers and tour guides. I never knew there were so many ways to exercise and muscle groups to target. Thanks so much, guys!
I had a lot of fun even though I hadn't pushed my body to its limit in such a long time. I'm feeling fine, except that my legs are killing me after doing squats. Tomorrow I will probably have the worst time trying to get out of bed.
haha congrats punzki! keep it up and enjoy ur workouts. mawawala din yang sakit ng katawan hehehe
If you ever run out of "gym" money, you could always try the free Subic-style work outs we used to do during our ACM live-in training sessions. Or you could join Dr. Norman Quimpo's Tai Chi sessions at Ateneo's QC campus.